Training Plans for Multisport Athletes, 2nd Edition

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Training Plans for Multisport Athletes, 2nd Edition
Training Plans for Multisport Athletes, 2nd Edition


Author: Gale Bernhardt. Fully revised and updated with a large-format presentation. Softcover; 323 pages; tables; graphs. This comprehensive multisport training guide accommodates everyone, from aspiring beginner to the most ambitious self-coached triathlete. Velo Press; copyright 2007.

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