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Home Climbing: Training: Climbing Holds |
![]() Metolius Rock Rings CNC Each ring includes large sloper at the top, a deep, 4-finger-width pocket, a 1-inch-wide, 4-finger flat edge and a 3-finger-width pocket at the bottom. Includes mounting instructions and a detailed training guide with exercises and workouts. Rings are CNC (Computer Numeric Controlled) precision milled for an overall symmetrical shape. Single-point suspension allows supination & pronation of arms and shoulders; can be set up and taken down in seconds. This free-hanging training device allows the user to train for more overall upper body strength while minimizing the possibility of overuse injury. More info + price |