Gaiam Yoga Kit with DVD for Beginners

Home Outdoor Fitness: Yoga Gear: Yoga and Fitness Props

« Item   Item » Gaiam Yoga Kit with DVD for Beginners A great start for those new to yoga practice, this kit comes complete with all the basic essentials to get you started out right. Adjustable yoga strap lets you stretch muscles without over extending; measures 1.5 x 68 inches. Foam brick makes correct positioning easier and lets you modify poses to your level of flexibility; measures 9 x 5.5 x 3 inches. Kit includes a yoga mat, stretching strap, foam yoga brick and 30-minute instructional DVD. Learn from yoga expert Rodney Yee; his 30-minute DVD guides you through correct prop use and body positioning. Sticky, non-slip yoga mat is marked with an alignment grid for correct hand and foot placement; measures 68 x 24 x 0.125 inches. More info + price