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Home Outdoor Fitness: Yoga Gear: Yoga and Fitness Props |
Gaiam Total Body BalanceBall, Small Comes with Total Body Workout DVD with three 20 min. workouts, and second complete BalanceBall Bonus Workout DVD. Good for a restorative stretch after a long day or an invigorating workout anytime. Hand pump is included and quickly inflates ball for use. Heavy-duty, anti-burst inflatable vinyl ball supports up to 300 lbs. Helps increase flexibility, range of motion, balance and coordination; it's a great addition to any physical fitness or therapy program. Resistance workout band is included for toning arm and leg muscles. Small ball measures 22 in. and fits those from 5 ft. to 5 ft. 6 in. tall. The Gaiam Total Body BalanceBall is designed to strengthen the lower back, buttocks, abdomen, chest and arms. More info + price |